Mama Knows Best is a judgment-free space for new and expecting mamas who want real, honest, warm advice — not perfection.
Hi, I'm Jordan — mama, researcher, and the founder of Mama Knows Best. I started this blog after becoming a first-time mom and discovering just how overwhelming, contradictory, and anxiety-inducing the internet can be when you're trying to do right by your baby. I Googled obsessively at 2 AM. I fell down rabbit holes of contradictory advice. I second-guessed every decision I made.
What I actually needed was someone to sit across from me with a cup of tea and say: "Here's what I know. Here's what the research says. Here's what worked for me. Now go figure out what works for YOU."
That's what Mama Knows Best is. A digital best friend who's been through it, done the research, and will never — ever — make you feel guilty for the choices you make for your family.
Every article on this site is written with three things in mind: it has to be accurate, it has to be practical, and it has to feel like it was written by a real human who understands what it's like to be running on 4 hours of sleep and trying to do right by a tiny little human who depends on you completely.
You'll find guides on sleep training, feeding, baby development milestones, the gear that's actually worth buying, and everything in between. I also write honestly about the mama side of this — the mental load, the identity shift, the hard days, and the most beautiful moments of your life happening right alongside them.
Every article on Mama Knows Best is written based on a combination of lived experience as a mother, thorough review of current pediatric research, and guidance from organizations like the AAP, CDC, and ACOG. I am not a doctor — and I always say so clearly — but I am a mama who does the work so you don't have to wade through conflicting Google results at 3 AM.
Before founding Mama Knows Best, I spent years researching child development, infant nutrition, and postpartum health — because I needed answers myself. I write every article the way I wish someone had written it for me: plainly, practically, and with real citations you can follow up on.
I take accuracy seriously. When the science changes, I update my content. If I'm uncertain about something, I say so. I believe mamas deserve information they can actually trust.
Breast, formula, combination — if your baby is fed and thriving, you are winning.
Yours and theirs. There is no medal for the most exhausted mama.
I base my content on current pediatric guidance, not trends or fear.
Your choices are yours. My job is to give you good information, not a report card.
Have a question you'd like answered in a post? A topic you wish I'd cover? A collaboration idea? I'd genuinely love to hear from you.
This site is supported by Google AdSense display advertising and occasionally by affiliate links (where I earn a small commission if you click and purchase — at no extra cost to you). I only ever recommend products I genuinely use or would use myself, and all opinions are 100% my own. See my full disclosure policy for details.